Thursday, June 23, 2016

Meals & Exercise - My Journey!

I've taken photos of many of my meals (and exercise) since February and since a common question I hear is "What are you eating?", here are some photos. Keep in mind, I'm a pretty bland/picky eater, and if I find something I like, I tend to stick with it (especially if it's working)...

Exercise has become a true family affair. I do a lot on my own, but I also try to engage the family when they're home and on weekends. We hike, we kayak, we go to the gym together, we walk. Jake & Josie will play soccer while the rest of us walk the track, etc. We just basically try and MOVE constantly. Delaney is the most "into" it of all the kids - and it shows.


Smoothie ingredients

Veggie Pasta & Lean Meat Sauce (that's only 1/2 cup of cooked pasta & 1/4 cup sauce, believe it or not)

Chicken cooked in pressure cooker with a Tastefully Simple Bourbon Bayou Glaze and Broccoli.

Smoothie!

Lunch

Lunch

Fajitas

My fajitas have no shell, but do have sour cream :-)

Matcha Tea

Guilty Pleasure

Lunch

Chicken & peas

Lunch

Matcha!

My favorite walking trail!

What a buy on these turkey breasts!

My kids' favorite - chicken salad. I eat on bed of mixed greens - no bread.

Matcha again!

Lunch!

A restaurant meal. These are the BOMB at Wild Wing Cafe. Cajun flavored. I typically eat 2 and then I take home the leftovers. I ask for celery instead of fries, and allow myself the ranch (which is DELISH!).



Dinner...there's a burger under that tomato/lettuce. 93% lean.

Typical breakfast when Thad's cooking for me.

Not sure why the grumpy face. I love to walk!

Discovered a fun hiking trail!


Another type of chicken salad.



Go Pro'd Up!

A gift to me from Cassi Shannon. I still dream about the yumminess. LOL!

Working those thigh muscles.

Treadmill. Not my fave.

Like a boss (x2)

Recommend highly!

Go to lunch.

Chick-Fil-A meal! One I actually LIKE! Put those nuggets ON the salad and it beats any other chicken salad they make. I get the balsamic vinaigrette.


Told you I was boring.

My chicken salad (there's even mayo on it).

Endomondo is my favorite app...though it's not perfect. I started at around a 17 min mile and now average low 14s/high 13s. 















































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