Check-in 6/23/16

Breakfast - had to improvise since my kids ate all the eggs and all the bananas. So I had celery with peanut butter, a cheese stick and grapes.

Lunch was grilled Chick-Fil-A nuggets and a side salad with balsamic vinaigrette.

And, well, this is embarrassing, but my kids have me completely whipped since I got back from Italy. Dinner was a small banana split Blizzard with no chocolate. True story.

Snack - an apple

Exercise:

Plus 45 minutes weight training.

Th-th-th-that's all, folks!  Nighty night!