Monday, June 27, 2016

An eternal W.I.P. - that's me!

W.I.P. - a Work In Progress. That's me to a "t". I'll never claim to be any sort of expert at ANYTHING...parenting, Posh, diet, exercise. So much of everything I do in life is just instinct. Maybe I've figured out how MY body responds to certain things, but that doesn't necessarily mean that what works for me will work for you.

But I hope it does!!

I have received SO MANY messages in the past few weeks from people I've inspired...people who have started their OWN plan, and are seeing great results. This thrills me beyond measure. I cannot even put into words how happy it makes me to get messages like this from friends....


And this....



Today's Food:

Breakfast - cottage cheese & 6 green olives
Lunch - 2 stalks celery with peanut butter & an apple
Dinner - Hibachi Chicken & veggies from Hibachi Express

Water, unsweetened iced tea with lemon, Diet Pepsi

Exercise: 3 miles on treadmill at brisk to very brisk pace (1 mile running). 5 miles total.
 walking.


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